How to Train Your Dog to Stop Jumping on You and Other People

Have you ever opened your front door to greet a friend, only to have your enthusiastic four-legged companion nearly knock them over with an exuberant jumping welcome? Or maybe you’ve come home after a long day, and instead of a peaceful greeting, you’re met with paws on your clean clothes and a face full of dog breath? If this sounds familiar, you’re not alone.

As a dog parent myself, I’ve been there. 

Why Dogs Jump on People

Before we dive into how to train a dog to not jump on people, it helps to understand why your dog is practicing their vertical leap on unsuspecting humans.

Dogs jump primarily for attention—and guess what? It works! When your pup jumps up, they get eye contact, touch, and often verbal interaction (even if it’s you saying “no!”). From your dog’s perspective, that’s hitting the jackpot. This is the critical first step in learning how to train a dog to not jump on people!

Other common reasons include:

  • Excitement: Your dog is genuinely thrilled to see you or your guests
  • Greeting behavior: In dog language, getting close to faces is a normal greeting
  • Lack of training: They simply haven’t learned an alternative way to say hello
  • Reinforced behavior: Previous jumping has been accidentally rewarded with attention

Understanding that jumping is natural dog behavior—not your pup being deliberately naughty—helps approach training with patience rather than frustration. In addition to helping both you and your dog to better understand the root of how to train a dog to not jump on people!

happy dog gives the camera a smile while training how to train your dog not to jump on people

The 4-Step Plan to Stop the Jumping

Let’s break this down into manageable steps on how to train a dog to not jump on people. Let’s help your enthusiastic greeter become the polite pup you know they can be!

1. Remove the Reward

The first rule of stopping jumping is simple but requires consistency: jumping never gets attention. This means:

  • Turn away immediately when your dog jumps
  • Cross your arms and avoid eye contact
  • Stay completely silent (no “down” or “no”)
  • If needed, gently step away or leave the room briefly

This might feel awkward, especially with guests, but it’s crucial. When your dog realizes jumping equals being ignored, they’ll start looking for better ways to get your attention.

I remember practicing this with my dog for weeks. At first, he seemed confused—”Hey, this usually works!”—but consistency was key. Now he sits automatically when greeting people.

2. Reward the Behavior You Want

While ignoring jumping, be ready to immediately reward your dog when all four paws are on the floor. This creates a clear contrast:

  • Jumping = nothing
  • Four paws on floor = treats, attention, praise

Keep small treats in your pocket during training phases. The second your dog’s paws touch the ground, mark the moment with a cheerful “Yes!” and give a treat.

For the first few training sessions, drop treats on the floor rather than handing them to your dog. This encourages them to look down (not up for jumping) and reinforces keeping paws on the ground.

3. Teach an Incompatible Behavior

It’s easier for dogs to learn what TO do rather than what NOT to do. Teaching an alternative greeting behavior gives your dog a clear action to perform instead of jumping.

Great replacement behaviors include:

  • Sit: The classic and most versatile option
  • Four on the floor: Simply standing calmly
  • Go to mat: Having your dog go to a designated spot when guests arrive

To teach the sit greeting:

  1. Practice sit commands in calm settings first
  2. Gradually add excitement (your enthusiastic voice, movement)
  3. Practice near the door with no distractions
  4. Role-play arrivals with family members

Head to our blog, here for more basic command dog training tips! 

4. Manage the Environment

  • While training, set your dog up for success by controlling the environment:
  • Use barriers: Baby gates or exercise pens can prevent your dog from practicing the jumping habit during guest arrivals
  • Leash management: Keep your dog on leash during greetings until reliable
  • Exercise before visitors: A tired dog is less likely to jump excessively
  • Prepare guests: Brief visitors on your training approach before they arrive

5. Try with patient friends who understand they’re helping with training

dog poses for a photo while waiting patiently during training

How to Stop Your Dog from Jumping on Guests at BBQs and Pool Parties

Summer gatherings present unique challenges for dogs who jump. The combination of multiple guests arriving simultaneously, exciting outdoor smells, food temptations, and the casual atmosphere can turn your pup into a jumping bean on steroids.

For these special occasions, I recommend a three-part strategy: 

  1. Pre-Party Preparation
    • Exercise your dog thoroughly before guests arrive—a tired dog is a better-behaved dog. 
  2. Management during arrivals
    • For dogs still in training, a drag leash and a “home base” (like a mat or bed) near the action but out of the traffic flow gives them a place to decompress while still feeling included in the fun.
  3. Designated greeting zone
    • Consider setting up a specific greeting station away from the main entrance where guests can meet your dog one at a time after they’ve settled in.
    • Keep high-value treats at this station and ask guests to only give attention when your dog has four paws on the ground.

Summer gatherings and backyard barbecues are much more enjoyable when your dog can greet guests politely. Start implementing these techniques today, and by your next social event, your well-mannered pup might just be the star of the show—for all the right reasons!

Special Situations and Solutions

For Persistent Jumpers

Some dogs are more challenging than others. If your pup is particularly persistent:

  • Try stepping forward (not backward) when they jump, which naturally makes them put their paws down
  • Consider a drag leash (a lightweight leash they drag around indoors during training phases)
  • Work with a professional trainer if jumping is causing significant problems

When Children Are Involved

Jumping can be especially problematic around children, who might get scared or knocked over. Additional precautions include:

  • Never allow children to encourage jumping, even if they find it fun
  • Supervise all interactions between jumpy dogs and kids
  • Teach children to “be a tree” (stand still, fold branches/arms, look at roots/feet) if a dog jumps

For Multi-Dog Households

When you have several dogs, jumping can become a competitive sport. Try:

  • Training each dog separately before working with them together
  • Having another family member manage one dog while you work with the other
  • Rewarding calm behavior from all dogs simultaneously

Consistency is Key: Getting Everyone on Board

The biggest challenge in jump training isn’t usually the dog—it’s getting all humans to follow the same rules. One person allowing jumping can undo everyone else’s hard work.

Create a family training plan:

  • Hold a quick family meeting to explain the training approach
  • Post simple reminder signs near entry points
  • Role-play proper responses to jumping
  • Celebrate improvements together

How Long Will Training a Dog to Not Jump Take?

Be patient—this isn’t an overnight fix. Most dogs show improvement within 2-4 weeks of consistent training, but complete reliability might take 2-3 months, especially in exciting situations.

Factors affecting training time include:

  • Your dog’s age (puppies and younger dogs typically learn faster)
  • How long the jumping behavior has been reinforced
  • Consistency in your training approach
  • Your dog’s breed and temperament

Common Mistakes to Avoid When Training Your Dog Not to Jump On People

Even with the best intentions, many dog parents make these common errors:

  • Inconsistency: Allowing jumping sometimes but not others confuses your dog
  • Physical punishment: Pushing, kneeing, or stepping on paws is ineffective and damages trust
  • Verbal corrections alone: Simply saying “no” or “off” rarely works without teaching an alternative
  • Giving up too soon: Many people stop training just before breakthrough moments

When to Seek Professional Help From Your Local Dog Trainer

While most jumping can be resolved with home training, consider professional help if:

  •  You want to address the problem before it arises
  • Your dog’s jumping is aggressive rather than friendly
  • Someone could be injured due to the size or strength of your dog
  • You’ve tried consistent training for 2+ months without improvement
  • The jumping is part of other behavioral issues

Get in touch with us, here to learn more about our training program! 

With patience, consistency, and positive reinforcement, almost any dog can learn to greet people politely. Remember that your excited jumper isn’t trying to dominate or misbehave—they’re just expressing joy in a way that makes sense to them.

By teaching alternative greetings and rewarding calm behavior, you’re not just stopping an annoying habit—you’re strengthening your communication and relationship with your dog!

well trained dogs from PupScouts go for a walk around the Annapolis area!
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How to Train Your Dog to Stop Jumping on You and Other People

Have you ever opened your front door to greet a friend, only to have your enthusiastic four-legged companion nearly knock them over with an exuberant jumping welcome? Or maybe you’ve come home after a long day, and instead of a peaceful greeting, you’re met with paws on your clean clothes and a face full of […]